It is seen everywhere that everyone is stressed up either at work, school or even at home. So how do you deal with it ? Talking about the...

For the past one month or so, I have been swimming. It helps me to destress and also helps to reduce the neck and shoulder pain. Further to...

For those who love taking selfies , please do take note that  AMERICAN PSYCHIATRIC ASSOCIATION MAKES IT OFFICIAL: ‘SELFIE’ A MENTAL DISORD...

7 Ways to Practice Peace Living in God's peace is vital to enjoying life. I believe that one of the keys to living with peace in yo...