Let's just cover something very simple health tips for the working class adults. Having a healthy body at work not only increases your p...

Things that you need to pack before going on a holiday 1. Probiotics- It is to help you to safe guard against travellers' diarrhoea. T...

    Here's one recipe for cooking For fish Step 1: Wash clean the fish Step 2 : Marinate with salt and tumeric Step 3: Pad ...

Just wanna to give thanks to God just from the moment I wake up. Feeling blissfully for the things I own today.

I was once again being invited to do food review for nice Indian -Muslim food this time round . This review was done about 2 weeks back . N...

Hope everyone will get a happy sunday. As for me, I am planning to go back to school to study hard for exams.Will cover my abnormal psyc...

Hi all, today I am feeling that nothing is nice outside for me to purchase to eat so I decided to do a egg mayonnaise wrap for lunch which ...

Hi all , Just wanna to share something about emotional wellness with you guys out there through an excerpt that i was reading from my dai...

Strawberry is one of my favorite fruits . It helps in anti aging via prevention of wrinkles. Its colour is something that will brighten m...

 I would also like to share something from viewing one youtube video by Jim Rohn. He said how we succeed in life is based on our own pers...

This picture identifies with all the benefits of green tea. I urge you all out there to consider to start green tea but not those pok...

Hi all, I am going to conduct a class on how to eat healthily outside and yet still lose fats or gain weight with different cuisines. The ...

  Everyday there is something good happening around us as long as you paused for a while and thank God for. Stop complaining cos there...

Hi all, I would love to share this youtube video with you guys cos it never fails to put a smile on me when I am feeling at my lowest. Hop...

This is to help people to contour their body, reduce body ache. Good for mummies after confinment. Interested parties who are interested ...

For those who wants to view how to be a better parent, please watch this.

Most of us are being trained like the above picture. As such, we have lost our time freedom and we did not get chance to spend time wi...