Seasonal allergies's quick fix remedies

How to identify synthetic vitamins

• Organic substances generally have common names because they come from natural food sources.
• For e.g "Lemon Grass" instead of acetate and palmitate; "Citrus" instead of "Vitamin C" or "Parsley" instead of "vitamin K"
• Find words that end with "ate" or "ide" in the list of ingredients.
• For e.g. nitrate, acetate, sodium ascorbate, sodium benzoate, chloride, hydrochloride, silicon dioxide and titanium dioxide.
• In the ingredients label search for words that begin with "dl."
• For e.g. Natural Vitamin E = d-alpha-tocopherol; Synthetic Vitamin E = dl-alpha-tocopheryl

These are the simple ways to identify synthetic vitamins , so you people out there please look out for it.

What kind of facial mask should you use during menstrual cycle?

During – Moisturizing face masks and whitening eye masks. Why so ?

This is to prevent the skin from looking dehydrated and rough. As during menstruation, a certain percentage of the water within the body and blood was lost. 

Products recommendation: Nu Skin Creamy Hydrating Masque, Napca moisturize mist.

Second week after the menstrual – Skin is at its best and there is increase in production of sebum. Thus also will create fine lines. Thus this season is best to use whitening masks to eliminate melanin.

 Products recommendation: Nu Skin Tri phasic white mask.

Weeks before and after the menstrual – Deep cleansing so as to prevent the pores that are being stretched.

Week after menstrual (post safe period) – The amount of hormones increases at a high speed in this week. If we choose to use repairing facial masks or soothing masks for seven day, our skin would definitely recover more quickly. Repairing facial masks or soothing masks have the function of activating cells. They usually contain acidic substances, such as salicylic acid.

  Products recommendation: Nu Skin 180 AHA Facial Peel and Neutralizer.

March Holidays for Kids

Next week, it is again the week long march holidays. Perhaps parents out there are having problem of thinking of what programs to plan for their kids. If the kids are of teenager age, I would actually recommend them to go to all those orphanages or old folks home to do some community work or learn some dialects from the old folks as the dialects are diminishing from our society.

Parents or anyone interested to get themselves involve in community work can go to the following link  to register themselves as a volunteer

http://www.sgcares.org.sg/public/162/Content_PostaProjectNow.aspx