Half a year has gone past for the year 2008 . Perhaps you guys should start re-evaluating your current skin condition and start to recall back what have you been eating the past half a year.
Before you start recalling back on your diet for the past half a year , i would appreciate if you guys out there take time to mediate for about half an hour.
The mediation is to also help you to calm yourself down and to start carefully plan the next half a year's diet. This later half of the year's diet will also help in the skin condition that you are going to have.
Perhaps starting the week with a short detox stint would be great as it would flush out at least the toxins for the past few months. Menu plan for the detox will be shortly provided within the week.
Start checking the routine of your daily cleansing routine. Are you missing out certain steps of them ? Are you looking into advance treatment for your skin. Do you need to replenish any skin care items or throw away some if they have expired ?
Before you start recalling back on your diet for the past half a year , i would appreciate if you guys out there take time to mediate for about half an hour.
The mediation is to also help you to calm yourself down and to start carefully plan the next half a year's diet. This later half of the year's diet will also help in the skin condition that you are going to have.
Perhaps starting the week with a short detox stint would be great as it would flush out at least the toxins for the past few months. Menu plan for the detox will be shortly provided within the week.
Start checking the routine of your daily cleansing routine. Are you missing out certain steps of them ? Are you looking into advance treatment for your skin. Do you need to replenish any skin care items or throw away some if they have expired ?
