Tips on using Epsom Salts

Recently,  I read a book which provide some tips on using epsom salts to relieve some pain from achy feet and helping to ease the symptoms of cold. Thus, I decided to get it and tried it out after having a long workout with my heels the whole day.

This is the brand I got from guardian.  

 

I got my feet to soak in the lukewarm water for the foot bath and almost immediately the pain from walking too much with the heels was gone. I saw on the box itself that it could be used to remove temporarily muscle aches as well. Perhaps I should try it out one day. I realized that after soaking the feet with epsom salts the cuticle skin can be remove easily.  Hence , I decided to use my favorite body scrub from Nuskin to scrub my feet to get a nice home pedicure later one.

 

 

The skin of my feet become so soft now. Feeling happy and contented before painting my nails.

 

 

Hope this tip on using epsom salts helps u to ease away the long day of walking.

 

 

 

 

Before and after the SG Blog Awards Event

Being able to attend the SG Blog Awards Event was something I had never dreamt off. However, this year as a finalist for the best cooking blog award I got to attend it with a guest. Preparations for the derby dress code for this event got me excited.  As I am seldom interested in fashion trends, I ended up googling and shopping online just for it. I am happy with my purchases as it can be recycled for many rounds.

On the actual day of the SG Blog Awards Event

Together with my guest , we arrived a little earlier. Thus we went shooting some photographs around the mall.

Here's some photos before the event started (Photo courtesy by my guest cum friend)

       
My favourite food blogger - Tony Johor Kaki ( glad that he won for his category )
Best Food Blog 2014

 

   the entrance view ( the lady in blue dress was the winner for the cooking

blog category- the domestic goddess )

My guest and me

Items in the goodie bag

                                    
                            


Inside the event hall

Haha this photo looks like I really permed my hair

Having fun at the photo booth

 

Guest of Honor - Miss Sim Ann (Minister of  State,

Ministry of Education & Ministry of Communications and Information)

 

She was a lady who is always on the constant move in upgrading. She was even presenting the award to her ex classmate , Ms Regina Chow for the best fashion blog.  Next, we had some dance performance by a group of dancers and fellow bloggers Smith Leong and Ninja Girls. Forget to take pictures as too engrossed with the performance.

 

 

Last but not least groupie photo with the category winners

 

We were all treated to some light refreshments after the event. Indeed, it was the experience to be able to join in the event as a participant, observer and also supporter for bloggers who I am admire. To me , it is the first lifetime achievement which I got for myself into attending big media event like this.  The takeaway from the event was being able to truly appreciate everyone's participation in the event. Without that , I guess it would not be memorable for all the category winners nor the fellow participants.I really thank my friend for waking up so early to join me at the event.

 

Last but not least, I want to thank all my friends, blogger friends for supporting me throughout my this blogging journey for making it so enjoyable and fruitful.