Massage way
I have learnt a way of massage that helps me to keep myself alert during exams. That is to massage my own head using the thumbs and the index fingers.
Step 1: Place ur thumbs at the start of your jaw bone on the head, and index fingers slightly about one inch above the ears.
Step 2: Lift up the thumbs and index fingers a few times to do the massage and you will feel refreshed.
Supplementations
I would usually rely on taking cordy max and ginko from pharmanex brand to boost my stamina else I would have to rely on at least 4 cups of coffee. I can help to buy at a discount rate.
