So these are a few things that you can do to stay upbeat at work even if it working from home
1. Trying new things at home- try to find new space or work out new schedules with your counter parts to do the zoom meetings.
2. Controlling your emotions- you might want to get a stress ball to hold onto to reduce your stress, taking control of negative thoughts, going out for a breather after half an hour with the pc or laptop.
3.Gratitude- counting your blessings
4. Believe in yourself-When an involuntary thought makes you feel inferior at work, think of how far you have come.
5.Take time to recharge even during work cos you need a clear mind to work
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