Tuesday, May 26, 2020

How to stay upbeat at work even if it is at home ?

Working from home is pretty daunting for most of us due to the lack of space and also aircon issue. So in order to have personal space, you might want to schedule break times for each of you in the house so that there will not be cramming for space.

So these are a few things that you can do to stay upbeat at work even if it working from home

1. Trying new things at home- try to find new space or work out new schedules with your counter parts to do the zoom meetings.

2. Controlling your emotions- you might want to get a stress ball to hold onto to reduce your stress, taking control of negative thoughts, going out for a breather after half an hour with the pc or laptop.

3.Gratitude- counting your blessings 

4. Believe in yourself-When an involuntary thought makes you feel inferior at work, think of how far you have come.

5.Take time to recharge even during work cos you need a clear mind to work


No comments: