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Monday, December 10, 2012
Warning about wasabi
Friday, December 07, 2012
Timing for repairing of our organs
Evening at 9 - 11pm : is the time for
eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody
system (lymph nodes). This time duration should be spent by relaxing or
listening to music. If during this time a housewife is still in an unrelaxed
state such as washing the dishes or monitoring children doing their homework,
this will have a negative impact on her health.
Evening at 11pm - 1am : The de-toxification
process in the liver, and ideally should be done in a deep sleep state. Early
morning 1 - 3am : de-toxification process in the gall, also ideally done in a
deep sleep state.
Early morning 3 - 5am : de-toxification in
the lungs. Therefore there will sometimes be a severe cough for cough sufferers
during this time. Since the de-toxification process had reached the respiratory
tract, there is no need to take cough medicine so as not to interfere with
toxin removal process.
Morning 4- 6am: must be in deep sleep so
that the short term memory will go into the long term memory.
Morning 5 - 7am : de-toxification in the
colon, you should empty your bowel.
Morning 7 - 9am : Absorption of nutrients
in the small intestine, you should be having breakfast at this time. Breakfast
should be earlier, before 6:30am, for those who are sick. Breakfast before
7:30am is very beneficial to those wanting to stay fit. Those who always skip
breakfast, they should change their habits, and it is still better to eat
breakfast late until 9 -10am rather than no meal at all. Sleeping so late and
waking up too
Labels:
timing for repairing of organs
Wednesday, December 05, 2012
Trinity Christian Centre Home for Christmas
Hi all, as there are only 20 days left to christmas. I would like to invite you guys out there to my church for this christmas presentation.
The presentations slots are as followed: 21.12.12 & 24.12.12 at 8pm, 22.12.12 & 23.12.12 will be 4pm & 8pm .
If interested, please email me at akimoto_emi05@yahoo.com.sg.
Labels:
trinity christian centre,
xmas
Sunday, December 02, 2012
Image consultation with image consultant Justin Lim from Style House
Hi all,
this is a season where most of us want to look good to either attend D & D and also Christmas parties or any other reunion parties. Within this in mind, I am partnering with professional image consultant Justin Lim of Style House to offer an image consulting session at only $10. It comes on first come first serve basis and limited to 10 persons only.
A little information about the credentials of image consultant Justin Lim.
Style Coach - Director Style House
Mr Singapore/ International 1999 Winner
Qualifications:
Diploma in Style Coaching - UK Style Coaching Institute
Professional Image Consultation Certificate - The Australian Image Company
Bachelor of Business In Business Administration (Human Resource Management) - RMIT university
Diploma in Fashion Studies - NAFA
Professional Make-up Artist Diploma
NTC 3 Hair Dressing - Reds School of Hair Dressing
Diploma in Gemstone Massage Therapy - Urban Beauty Academy
Certificate in Methods of Instructions - SOMI (SAF)
Service Excellence Certificate - Singapore International Airlines
Experience:12 years experience in managing a Image Consultation business.
Date of consultation: 7th Dec 2012
Venue: Park mall
Time: 7 pm
Interested parties, please email me at akimoto_emi05@yahoo.com.sg .
this is a season where most of us want to look good to either attend D & D and also Christmas parties or any other reunion parties. Within this in mind, I am partnering with professional image consultant Justin Lim of Style House to offer an image consulting session at only $10. It comes on first come first serve basis and limited to 10 persons only.
A little information about the credentials of image consultant Justin Lim.
Style Coach - Director Style House
Mr Singapore/ International 1999 Winner
Qualifications:
Diploma in Style Coaching - UK Style Coaching Institute
Professional Image Consultation Certificate - The Australian Image Company
Bachelor of Business In Business Administration (Human Resource Management) - RMIT university
Diploma in Fashion Studies - NAFA
Professional Make-up Artist Diploma
NTC 3 Hair Dressing - Reds School of Hair Dressing
Diploma in Gemstone Massage Therapy - Urban Beauty Academy
Certificate in Methods of Instructions - SOMI (SAF)
Service Excellence Certificate - Singapore International Airlines
Experience:12 years experience in managing a Image Consultation business.
Date of consultation: 7th Dec 2012
Venue: Park mall
Time: 7 pm
Interested parties, please email me at akimoto_emi05@yahoo.com.sg .
Friday, November 30, 2012
Financial literacy piggy bank for all
Hi all, i think it is good that the xmas gift to be meaningful . That is why I am going to share with you guys out that about this cute financial literacy piggy bank with you guys out there.
This piggy bank consists of 4 portions which are the save, spend, donate and invest. Each portion will determined how much u are willing to either save, spend, donate and invest. For parents, it would be good as you can use this tool to teach your kids about financial literacy.
I am retailing it at $25 dollars. Interested parties, please email me at akimoto_emi05@yahoo.com.sg.
This piggy bank consists of 4 portions which are the save, spend, donate and invest. Each portion will determined how much u are willing to either save, spend, donate and invest. For parents, it would be good as you can use this tool to teach your kids about financial literacy.
I am retailing it at $25 dollars. Interested parties, please email me at akimoto_emi05@yahoo.com.sg.
Thursday, November 29, 2012
A forwarded email warning about the dangers of china mushrooms
I was in China recently and we went
to a few "mushrooms steamboat " restaurants where we can select all
different kinds of mushrooms to put into our steamboat. It was very good.
Apparently, they had to kill all the bacteria in the
mushrooms. I was thinking maybe it is toxic.
Sulfide 硫化氫 has the potential to cause allergies,
mostly asthmatic. 10% of asthma cases
are cause by an allergy to sulfides. It is a preservative, but strictly
regulated.
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It has been
found that Mushrooms from China contain carbon disulfide二硫化碳 in them. Carbon disulfide is a
pesticide/fungicide with acceptable/legal residue levels defined for
fresh/dried foods.
Always discard the soak liquid and do not use it in the cooking process.
Always discard the soak liquid and do not use it in the cooking process.
China's
regulations are questionable.
Most of the mushrooms on the market
are from China, and are contaminated with chemicals which are soluble in water.
Discard the water that you soak the dried mushrooms in to soften.
According to Mr. L.W. Chan of the Health Department (USA), most mushrooms are smuggled into the country from China.
According to Mr. L.W. Chan of the Health Department (USA), most mushrooms are smuggled into the country from China.
The recent opening of traffic
between China and Taiwan made it difficult for the government to control these
illegal activities.
It is better to use Taiwanese mushrooms or Japanese Shiitake Mushrooms.
It is better to use Taiwanese mushrooms or Japanese Shiitake Mushrooms.
Soak them in
water before cooking and the water used to soak the mushrooms must be thrown
away.
Mr. Chan
continued to say that it is customary and a common practice for people to cook
the mushrooms with the water saved from soaking. This habit should stop,
because most fertilizers used in farming are water soluble.
According to tests in the past, it was known that mushrooms were contaminated by fertilizer.
Mushrooms contain sulfur and when mixed in with
fertilizer, carbonate tests showed a 20% higher reading on carbon disulfide
which made it difficult to obtain a reliable reading on results.
According to tests in the past, it was known that mushrooms were contaminated by fertilizer.
Monday, November 26, 2012
Dangerous food import bar coding alert
The whole world is scared of China made 'black hearted goods'. Can you differentiate which one is made in the USA , Philippines , Taiwan or China ? For your Information ... the first 3 digits of the barcode is the country code wherein the product was made. Sample: all barcodes that start with 690.691.692 until 695 are all MADE IN CHINA. 471 is Made in Taiwan
This is our human right to know, but the government and related department never educate the public, therefore we have to RESCUE ourselves. Nowadays, Chinese businessmen know that consumers do not prefer products 'made in china', so they don't show from which country it is made.
However, you may now refer to the barcode, remember if the first 3 digits is 690 to 695, then it is Made in China .
00 ~ 13 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 ~ JAPAN
50 ~ UK
57 ~ Denmark
64 ~ Finland
76 ~ Switzerland and Lienchtenstein
628 ~ Saudi-Arabien
629 ~ United Arab Emirates
740 ~ 745 - Central America
All 480 Codes are Made in the Philippines. Now read on below for specifics on goods from China to protect yourself, your family, and your friends – as I am trying to do.
This is sickening but it is an alert to read labels and always buy fresh when you can.
However, you may now refer to the barcode, remember if the first 3 digits is 690 to 695, then it is Made in China .
00 ~ 13 USA & CANADA
30 ~ 37 FRANCE
40 ~ 44 GERMANY
49 ~ JAPAN
50 ~ UK
57 ~ Denmark
64 ~ Finland
76 ~ Switzerland and Lienchtenstein
628 ~ Saudi-Arabien
629 ~ United Arab Emirates
740 ~ 745 - Central America
All 480 Codes are Made in the Philippines. Now read on below for specifics on goods from China to protect yourself, your family, and your friends – as I am trying to do.
This is sickening but it is an alert to read labels and always buy fresh when you can.
DO NOT BUY FOOD PROCESSED IN CHINA , HONG KONG , VIETNAM AND THAILAND !!! no food inspection!!!
Labels:
barcoding for food,
dangerous food imports
Tuesday, November 20, 2012
Mom can be discharged!
Hee hee mom can be discharged liao ..so good thing but i think she will miss some of the food in the hospital like the curry fish head and the soup...she said the soup in ktph is nice...
Don't know what to cook for her yet...she got special diet to adhere to .....see how is it going got to do a lot of articles writing soon for you guys out there
Don't know what to cook for her yet...she got special diet to adhere to .....see how is it going got to do a lot of articles writing soon for you guys out there
Yeah it's the last day of exams for this semster
Today it's the last paper for me ....completed it early by noon. Soon after the paper, I had lunch with my friend and came back home to put down my school bag before visiting mum at khoo teck phuat hospital in yishun.
Actually mom was warded since deepavail but then because I was having exams, she told me to visit her after that. When I reached there about 6pm, she was served with dinner. She had western food for dinner . Surprisingly, this is the first time when I go to hospital and visit patient to see that the portion of food was huge. She was served with main course with soup plus still got tiramisu. It feels weird 'cos first time seeing mum in hospital and so happily eating the food.
Another sweet thing was that my ex student messaged me to ask how was my exams? It was so sweet of her ...imagine a 12 yr old kiddo doing that to you...It melts ...this kind of thing you can never find it elsewhere... really got to meet my sweet ex student too.
Actually mom was warded since deepavail but then because I was having exams, she told me to visit her after that. When I reached there about 6pm, she was served with dinner. She had western food for dinner . Surprisingly, this is the first time when I go to hospital and visit patient to see that the portion of food was huge. She was served with main course with soup plus still got tiramisu. It feels weird 'cos first time seeing mum in hospital and so happily eating the food.
Another sweet thing was that my ex student messaged me to ask how was my exams? It was so sweet of her ...imagine a 12 yr old kiddo doing that to you...It melts ...this kind of thing you can never find it elsewhere... really got to meet my sweet ex student too.
Friday, November 16, 2012
In the midst of my exams
Hi people out there ,
I am still in the midst of preparing my operations management exams for next mon which is my final paper of this semster. So many topics to cover but then thank God this is more of a calculations paper.
I now realized that why people at the lowest level in the hierarchy in the organization are being so called 'bullied' by the management level cos it is due to making enough challenges for people at the lowest level to feel challenged enough just because of this thing called Just in time approach.
I am doing my studying at my school library and I found 2 new friends. One is called Ann , another is called 老师. Hoping for that today i will be able to complete 11 chapters in 9 hours. Then tomorrow can start practicing calculations. Sunday to do memorization work.
I am still in the midst of preparing my operations management exams for next mon which is my final paper of this semster. So many topics to cover but then thank God this is more of a calculations paper.
I now realized that why people at the lowest level in the hierarchy in the organization are being so called 'bullied' by the management level cos it is due to making enough challenges for people at the lowest level to feel challenged enough just because of this thing called Just in time approach.
I am doing my studying at my school library and I found 2 new friends. One is called Ann , another is called 老师. Hoping for that today i will be able to complete 11 chapters in 9 hours. Then tomorrow can start practicing calculations. Sunday to do memorization work.
Sunday, October 28, 2012
Things that I love to use and its helpful
Hi all,
just wanna to share with you some things that I use which I wanna to share with you guys out there.
Food
Ntuc brand -udon & oyster mushrooms, Mission wraps , Nissin brand of button mushroom, & etc.
Miscellaneous stuff
Watsons brand of cotton bud- good for parents when helping babies to dig their ears cos the cotton bud will not fall off.
just wanna to share with you some things that I use which I wanna to share with you guys out there.
Food
Ntuc brand -udon & oyster mushrooms, Mission wraps , Nissin brand of button mushroom, & etc.
Miscellaneous stuff
Watsons brand of cotton bud- good for parents when helping babies to dig their ears cos the cotton bud will not fall off.
Saturday, October 27, 2012
Uses of Lemon
Ladies, there is additional tip for you which is to use the lemon to rub against the area of your thighs if you don't like the darkening of the skin colour when you grow fat.
Weight loss tip and awakening your body tip: Add a slice of lemon to your iced work to help you to detox and it will help you to reduce your fatigue.
Wednesday, October 24, 2012
Tuesday, October 23, 2012
Monday, October 22, 2012
Health tips for the working class adults
Let's just cover something very simple health tips for the working class adults. Having a healthy body at work not only increases your productivity but also reduces the amount of stress that your body is going to get throughout the week.
Tip 1: Drink more fruit juice
By drinking more fruit juice , it will help you to increase the number of anti-oxidants that will help you to fight against the free radicals aka stress or viruses like flu & etc. However, if in the event you are a diabetic patient I would suggest that you take minimum amount of fruits . Diabetic patients are not allowed to take fruit juice due to high sugar content.
Fruits that I recommend for diabetic patients would be a slice of apple or guava.
Tip 2: Sleep less in air conditioned room
If you are sick, it is best that you check on the air condition system if it is dusty 'cos it is not healthy to breathe in dusty air when you are on the mode of recovery or just fully recovered from the illness.
Tip 3: Eat less of the savoury food and adopt the habit of taking slightly bland food
Even for the different kind of savoury food when we compare between the meat dishes and the vegetable dishes, the meat dishes will take longer to digest. It will affects the digestive system. So for the sake of your digestive system , try to take in more fibre to detox.
Tip 4: Stretch
If your working hours are a bit tad long , it is best to do some stretching at the desk. Best to do some stretching once you wake up, it will help in the blood circulation and with that it will help u to keep a healthy body.
Tip 1: Drink more fruit juice
By drinking more fruit juice , it will help you to increase the number of anti-oxidants that will help you to fight against the free radicals aka stress or viruses like flu & etc. However, if in the event you are a diabetic patient I would suggest that you take minimum amount of fruits . Diabetic patients are not allowed to take fruit juice due to high sugar content.
Fruits that I recommend for diabetic patients would be a slice of apple or guava.
Tip 2: Sleep less in air conditioned room
If you are sick, it is best that you check on the air condition system if it is dusty 'cos it is not healthy to breathe in dusty air when you are on the mode of recovery or just fully recovered from the illness.
Tip 3: Eat less of the savoury food and adopt the habit of taking slightly bland food
Even for the different kind of savoury food when we compare between the meat dishes and the vegetable dishes, the meat dishes will take longer to digest. It will affects the digestive system. So for the sake of your digestive system , try to take in more fibre to detox.
Tip 4: Stretch
If your working hours are a bit tad long , it is best to do some stretching at the desk. Best to do some stretching once you wake up, it will help in the blood circulation and with that it will help u to keep a healthy body.
Saturday, October 20, 2012
Things that you need to pack before going on a holiday
Things that you need to pack before going on a holiday
1. Probiotics- It is to help you to safe guard against travellers' diarrhoea. The main function of the probiotics is to help suppress the colonization of bad microflora and maintain the digestive system's health.
2. Multivitamins aka antioxidants- The main purpose is to help you to protect your body from radiation.
3. Vitamin B complex- for the fast relief of muscle pain if you are intending to go on a back packing trip.
4. Vitamin C -to prevent runny nose.
1. Probiotics- It is to help you to safe guard against travellers' diarrhoea. The main function of the probiotics is to help suppress the colonization of bad microflora and maintain the digestive system's health.
2. Multivitamins aka antioxidants- The main purpose is to help you to protect your body from radiation.
3. Vitamin B complex- for the fast relief of muscle pain if you are intending to go on a back packing trip.
4. Vitamin C -to prevent runny nose.
Friday, October 19, 2012
Thursday, October 18, 2012
Wednesday, October 17, 2012
Give Thanks to God
Just wanna to give thanks to God just from the moment I wake up. Feeling blissfully for the things I own today.
Tuesday, October 16, 2012
Food review at local neighbourhood coffee shop in bedok reservoir road
I was once again being invited to do food review for nice Indian -Muslim food this time round . This review was done about 2 weeks back . Nonetheless, it was something new which I was able to try out. Something new about doing food review was that it was a neighbourhood coffee shop serving fusion food between the local Chinese fare, Indian fare , Muslin fare and Thai fare.
This neighbourhood coffee shop is known as the Al waris, located at 117 Bedok Reservoir Road.
Though the food review was done in a neighbourhood coffee shop , it was nice as the food are cooked on the spot just like the chinese zi char stall. Food that are being reviewed are the nasi goreng kampung , nasi goreng usa , seafood kway teow and
Nasi Goreng Kampung
Nasi goreng kampung is a traditional fried rice in the Muslim fare just like the Chinese fried rice. It was done in a manner whereby the rice did not stick together and you could taste the individual grains of the rice even after for 10 mins on the table without touching it. Best of all , it was not oily.
Nasi Goreng USA
This is the first time that I have heard a dish called Nasi goreng usa . Nasi goreng usa consists of tumeric fried rice, nice mutton meat and a sunny side up. The mutton meat was the crux to the nasi goreng usa cos its spicy yet without the smell of the mutton and also tender.
Seafood Kway Teow
As for this dish, it is able to same kind of taste we can get from the normal chinese zi char stall . It lacks of the wok hei ( the burnt kind of taste) in the kway teow. Portion wise , I would say you get what you pay for.
Chup Chai ( mixed vegetables)
This dish is abit pale in comparison as to the other dishes and the vegetables are a bit well cooked for my taste. However , it taste nice if the elderly folk were to compliment it with plain porridge.Sauce wise, it seems to be like getting the taste from the seafood kway teow sauce's style.
This dish is a bit unique cos we hardly see that Indian food is without spices. However, this time round the spice is called mentha arvenis(podia).The chef use mentha arvenis ( podia aka japanese peppermint) to pound it and make it into to a paste to spread on top of the fish.
Podina is used as a carminative and an expectorant. The plant is highly effective in treating headaches, rhinitis, cough sore throat, colic, prurigo and vomiting. It serves as a good blood cleanser, since it is antiseptic and anti-bacterial. Podina plays a significant role in alleviating swollen gums, mouth ulcers and toothaches. Crushed and bruised pudina leaves are used in treating insect bites. The decoction and infusion of its leaves and stems helps in fever, stomachaches, dysmenorrheal and diuresis. Fresh leaves of podina are crushed and sniffed for dizziness. Crushed leaves are also applied on the forehead and temple, to cure headaches.
The other 2 companion side dishes which is the long beans and french beans are well saute and crunchy.
Freshly grated apple juice
This is the first time when I got fruit juice without any sugar syrup in it. Kudos to Al waris!
Home made ice lemon tea
Seems like this homemade ice lemon tea is done with lipton tea and little sugar syrup together with a lime.
Lastly, we had a group photo taken at the shop front.
If you are planning to do online delivery, Al waris does offer food delivery to the nearby office in the ubi or eunos area. For more info , please go to http://www.alwaris.sg.
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