Showing posts with label #globalwellnessday. Show all posts
Showing posts with label #globalwellnessday. Show all posts

Saturday, June 11, 2016

My current favourite side dish- black fungus with slight spicy sauce

Today I was supposed to attend the global wellness day at RWS. However , I was feeling a bit feverish and tired.I decided to get some rest. After resting for almost one whole day,I felt a bit better. I decided to make black fungus with slight spicy sauce.



Recently, I have been crazing for this dish most of the time during dinner time. It is so simple and i just managed to learn from someone else.

Why I decided to cook this dish is because that it has the following benefits.

The benefits are:

  • lower cholesterol
  • improve blood circulation
  • help people with the dry throat

Ingredients 

Small black fungus- soak and blanched in boiling water and drain dry.
1 teaspoon of vinegar
1 clove of mince garlic- chopped finely
3 sticks of the coriander leaves chopped finely
1/2 teaspoon of salt
2 teaspoon of light soya sauce
1 teaspoon of sesame oil 
1.5 desert spoon of Lao gan ma chilli oil

Mix the sauces together with the black fungus after draining the black fungus. Leave it for a while and then eat .