Fitness Matters -Standing Abs Exercise

I am hoping to stay committed to this exercise regime  ..so let's meet up if you are keen to motivate each other. Going through my weight loss with an app called Noom coach.
I  shall review my weight loss after 3 months.


 

Victoria secret's model ab workout

                                 Photo credit to  www.blogilates.com

I found this on the internet and I am wanting to start this work out by tomorrow as tonight I will be rushing through my assignment. I am looking forward to have an ab rather than chunky love handles. Being a cooking blogger also need to be beautiful as well :P. Hope that helps for ladies who are keen in finding out the victoria secret's model ab workout